Jon Wilson

Jon Wilson “What flows through me primarily are emotions, by approaching my emotional well being through the practice of zazen meditation and the Mondo Process, I learned that emotions are information flowing through my body and the Mondo Process has helped me...

Julien Devereaux

Julien Devereaux “I attended the 3 day Integral Mondo Zen weekend with little context or background. I had heard of it and known people who had gone and had some intellectual understanding of Zen practice but had never actually attempted it. I was intrigued by...

Donna Elser

Donna Elser “The Mondo Zen experience has been a fantastic addition to my path of personal development. It has helped my to be more focused and to be able to respond more mindfully, instead of reacting when faced with emotionally challenging situations. Learning...

Char Tosi

Char Tosi “Have you ever yearned to learn to Be Still and Listen?  I certainly have.  By going to the IMZ retreat I was able to learn how silence can deepen my soul through a practice of meditation and being aware. I highly endorse this program and one of the...