From the Department of Competition

f headstands. He was like the Eiffel Tower in his sinuous expansion and grace. And then, it happened: He fell over! Spectacularly! In fact, he almost took me out! I had to side-scoot to get out of the way! He smiled at me apologetically and I gave him a generous, if...

From the Department of Warrior

Burning Man is often described as a place of Yes. Just Say Yes is a motto for many Burners, and this approach can lead to all sorts of amazing and unexpected adventures. However, my big practice for the week in 2016 was to say No. When I first did the ManKind Project...

From the Department of Mirrors

Here’s a poem I wrote for Father’s Day, to my dad, and to myself. From the Department of Mirrors My dad’s dad always told him that the most important thing is to be able to look at yourself in the mirror every morning and see the man you want to be....

From the Department of the King

I have two offerings for you this edition! First, I was recently interviewed by Tony Rezac on his Basecamp for MenPodcast. Tony is an author, coach, and workshop leader, and a fellow warrior brother in Mankind Project USA. We had a juicy conversation for about 20...