From the Department of Mirrors

Here’s a poem I wrote for Father’s Day, to my dad, and to myself. From the Department of Mirrors My dad’s dad always told him that the most important thing is to be able to look at yourself in the mirror every morning and see the man you want to be....

From the Department of the King

I have two offerings for you this edition! First, I was recently interviewed by Tony Rezac on his Basecamp for MenPodcast. Tony is an author, coach, and workshop leader, and a fellow warrior brother in Mankind Project USA. We had a juicy conversation for about 20...

From the Department of Defense

I have two offerings for you this edition! First, as I shared in the last newsletter, I was recently interviewed by Tony Rezac on his Basecamp for MenPodcast. Tony is an author, coach, and workshop leader, and a fellow warrior brother in Mankind Project USA. We had a...

What’s your biggest challenge as a man?

From the Department of Tears I woke up feeling sad and lost last week, needing a good cry, but the truth is I’m not that good at crying. I’m working on it. I have been working on a big side-project this summer that I have been super excited about, and now...

From the Department of Tears

I woke up feeling sad and lost last week, needing a good cry, but the truth is I’m not that good at crying. I’m working on it. I have been working on a big side-project this summer that I have been super excited about, and now it looks like the time for it...