From the Department of Abundance

From the Department of Abundance On Labor Day, I got back home from an 11 day trip to Black Rock City, home of Burning Man, and though we Burners like to Welcome each other Home, in truth, my home is in San Francisco with my sweetie Alycia and Enzo and Trixy the Dog,...

Practicing Failure Resilience in Meditation

From the Department of Again and Again I love my morning walks with Trixy the Dog. We climb 250 steps to the top of Bernal Hill and then jog and walk and fetch tennis balls as the sun rises over the San Francisco Bay. In the winter, the bay burns bright with orange...

Got a taste for something wild?

Last weekend I led a New Warrior Training Adventure (NWTA) in Upstate, NY. And last night, I attended a homecoming for men who had completed the one in the Northwest. Witnessing and listening to stories of transformation has me wanting to tell you about the NWTA. I’m...

The Wisdom of the Wobble

From the Department of Wobble I have been on such a roll the last few months. I have experienced big personal growth with lots of juicy insights; I have been taking care of my body and it feels good; we got our daughter Anya all set up at college and she is doing...